Mothers experiencing depression are at risk of impacting their children’s physical and psychological health, but external supports can mitigate these effects, says Dr Sarah Dow-Fleisner from UBC Okanagan
Her research emphasises the significance of community and family assistance for mothers navigating depression’s challenges.
Impact on mothers experiencing depression
Dr Dow-Fleisner’s study, recently featured in the Journal of Family Issues, focuses on maternal depression beyond the postpartum period.
Analysing data from a US longitudinal study, her team compared depressed and non-depressed mothers of nine-year-olds. Depressed mothers reported increased parenting stress, perceived incompetence and employed various disciplinary tactics, including aggression.
Support needed for depression in motherhood
Mothers experiencing depression with solid interpersonal support networks and community cohesion demonstrate reduced stress and greater parenting competence.
These positive perceptions lead to less aggressive discipline and increased involvement in home and school activities, reflecting a resilience perspective where protective factors bolster effective parenting.
A two-generation approach: holistic support
Dr Dow-Fleisner advocates a holistic approach that addresses maternal depression and children’s well-being. Utilising primary care check-ups to screen for depression and identify available supports can aid mothers who may not seek help solely for their mental health.
Programs like community-based parenting support groups, such as Mamas for Mamas, empower mothers experiencing depression by fostering emotional and material assistance networks.
Empowering families for a brighter future
Dr Dow-Fleisner highlights the need to fund initiatives that empower mothers, including those grappling with mental health concerns. By strengthening maternal support networks, we enhance children, mothers, and families overall health and happiness.
Dr Dow-Fleisner underscores the importance of funding initiatives that empower mothers, even those facing mental health challenges, through programs beyond immediate parenting problems. Strengthening maternal support networks benefits mothers and contributes to the overall well-being and happiness of children, families, and communities.
Confronting maternal challenges
Motherhood, with its boundless joys, can also bring unforeseen struggles. The weight of depression can cast a shadow on this journey, affecting both maternal well-being and the family dynamic.
Dr Dow-Fleisner’s groundbreaking research illuminates the impact of maternal depression, underscoring the crucial role of external support systems. By acknowledging the complexities of this intersection, her work advocates for a comprehensive approach that addresses the mental health of mothers and uplifts families as a whole.
