Why strength training is critical to healthy aging

This article explores the significance of exercise, particularly strength training, to healthy aging, recognizing its role in mitigating many of the chronic conditions and risk factors associated with getting older.

Advertisements



Latest Academic Articles

The latest academic articles from a wide range of themes such as energy, environment, health, agriculture, social sciences and technology plus more.

Open Access eBooks

The latest open access and free to distribute eBooks from key industry stakeholders covering health, energy, environment, plus more.

Horizon Europe

COP Climate Change

Special Reports