ADHD in women can often present differently from ADHD in men – knowing the signs can help with common symptoms like inattentiveness, depression and anxiety.
The meta-analysis, looking at loneliness during COVID in North America and Europe, finds that "the pandemic does appear to have increased loneliness" - so, how bad is it?
While the negative side effects of scrolling through social media are well-known, social media breaks have been proven to change mental health outcomes.
Researchers suggest that to combat loneliness, finding activities with the ‘flow’ – engaging deeply in meaningful activities – can increase leisure and reduce loneliness.
'You are what you eat' has never rung so true, as researchers uncover links between the gut microbiome and personality traits - so, can nutrition change our psychology?
