The prevalence of men’s mental health disorders is increasingly a subject of concern. The recent rise in the number of deaths by suicide in that same demographic tells us an alarming story and suggests that it impacts more men than we might think. Sandra Stein tells us more.
ADHD in women can often present differently from ADHD in men – knowing the signs can help with common symptoms like inattentiveness, depression and anxiety.
The meta-analysis, looking at loneliness during COVID in North America and Europe, finds that "the pandemic does appear to have increased loneliness" - so, how bad is it?
While the negative side effects of scrolling through social media are well-known, social media breaks have been proven to change mental health outcomes.
Researchers suggest that to combat loneliness, finding activities with the ‘flow’ – engaging deeply in meaningful activities – can increase leisure and reduce loneliness.
'You are what you eat' has never rung so true, as researchers uncover links between the gut microbiome and personality traits - so, can nutrition change our psychology?
