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Diet and Nutrition

Could you have an iodine deficiency?

Iodine deficiency in the UK is generally accepted as a health problem from the past, but recent research suggests this may not be the...

Plant-based meat alternatives: A heart-healthy choice

A recent review article published in the Canadian Journal of Cardiology suggests that plant-based meat alternatives (PBMAs) could be a heart-healthy addition to our diets.

Elevating digestive health on the EU agenda: UEG’s vision for a healthier future

Having just celebrated World Digestive Health Day on May 29th, we examine the theme “Prioritising Your Digestive Health” and realise it is an opportune moment for us to reflect on the importance of digestive health and our future priorities, both on personal levels and as a wider society.

Simple swaps in groceries could reduce emissions by a quarter

An Australian study suggests that switching to environmentally friendly versions of everyday food and drink items could cut household grocery emissions by over a quarter (26%).

Study finds rise in global metabolic health risks

A new report from the Global Burden of Diseases, Injuries, and Risk Factors Study (GBD) 2021, shows the escalating health challenges seen by metabolic risk factors.

Study reveals overwhelming heart disease risk among U.S. adults

Statistics show an increased risk of heart disease among adults in the United States.

A guide to nourishing your mind: The link between diet and brain health

A study reveals the importance of dietary choices in mental well-being and cognitive function.

Rising rates of fatty liver disease in young adults

Recent health research has revealed alarming trends in the prevalence of fatty liver disease among young adults.

New study links alcohol consumption in women to increased risk of heart disease

Scientists reveal the link between alcohol consumption and heart disease, particularly among young to middle-aged women.

Why do we sweat?

Humans possess 2-4 million sweat glands and these produce 2-4 L of sweat per day. During exercise, sweating can increase to 3-4 L per hour. But despite sweating being such a common bodily function, many of us know little about it.

Have you ever wondered why you crave a snack after a big meal?

Do you ever find yourself wanting snacks after a full meal? According to UCLA psychologists, this might not  indicate an overactive appetite but overactive food-seeking neurons in the brain.

Bariatric surgery opens doors for ESRD patients

Scientists have linked bariatric surgery with end-stage renal disease (ESRD) patients to see if it helps them become eligible for a kidney transplant.

The World Health Organization’s plan to tackle global obesity

A recent study published in The Lancet has revealed statistics regarding obesity, revealing that more than 1 billion individuals worldwide were struggling with obesity...

Abdominal fat in middle-aged men linked to an increased Alzheimer’s risk

The impact abdominal fat has on brain health and cognition has also been found to be more pronounced in middle-aged men at high risk of Alzheimer's disease compared to women.

The FDA approve Omalizumab for managing food allergies

The Food and Drug Administration (FDA) has an approach for the expanded use of Omalizumab (Xolair), to address allergic reactions, including anaphylaxis, stemming from accidental exposure to various foods.

Salt substitute reduces hypertension risk in elderly adults

Researchers reveal that replacing regular salt with a salt substitute can significantly reduce the risk of hypertension in older adults without increasing the risk of low blood pressure episodes.

Early childhood diet linked to risk factors for inflammatory bowel disease

A high-quality diet during the first year of life may significantly lower the subsequent risk of inflammatory bowel disease (IBD).

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