The COcoa supplement and multivitamin outcomes study (COSMOS) revealed promising results in the fight against cognitive decline and Alzheimer's disease.
According to hair stylists, 68% of women are unhappy about their hair. How women feel about our hair correlates strongly with our feelings. The most common complaints are that our hair is 'too dry', 'it's falling out', or it 'grows too slowly'.
Many seek ways to improve their physical and mental well-being as the New Year begins; but how can mindfulness give you the motivation you need to exercise.
Although life expectancy is increasing, many older adults spend their later years in poor health; DG SANTES’s Sandra Gallina tells us about the European Commission’s efforts in supporting healthy ageing.
The European Food Information Council (EUFIC) plays a pivotal role in supporting European citizens to make healthy and sustainable food choices; here, they discuss the impact of dietary patterns, barriers to greener eating habits, and measures to empower consumers.
With the days getting colder and colder and the flu season approaching, several health professionals give their insight and recommendations on natural remedies for illnesses.
Consuming higher-quality ultra-processed foods (UPFs) might be linked to a higher risk of cancers in the upper aerodigestive tract, encompassing the mouth, throat, and oesophagus.
Consuming meals within a 10-hour time frame has been linked to increased energy, mood, and reduced hunger levels, according to recent findings from the largest community science study in the UK.
Healthcare professionals have observed that alterations in hormone levels and body composition that occur during women's transition into menopause can heighten the likelihood of developing heart disease following menopause.
A groundbreaking global study has, determined the ideal step count that maximizes benefits for the majority of individuals, while also revealing the added advantages of walking at a certain pace.
