A recent study by the National Institutes of Health (NIH) shows that excessive weight gain in the first trimester of pregnancy may contribute to increased fat accumulation in the fetus, particularly in the abdominal area and upper arms.
Healthcare professionals have observed that alterations in hormone levels and body composition that occur during women's transition into menopause can heighten the likelihood of developing heart disease following menopause.
A groundbreaking global study has, determined the ideal step count that maximizes benefits for the majority of individuals, while also revealing the added advantages of walking at a certain pace.
The mould and diseases caused by root fungus can impact the preservation of fruits and vegetables, potentially shortening their shelf life. However, could certain fungi be altered to benefit their host?
Life expectancy is declining in many UK communities – and diet is central to this. Declining nutritional value of our food means we need more high-value substances like sumac in our daily lives.
Maintaining a healthy and balanced diet is essential at all stages of life, even throughout menopause. Here Dr Deborah Lee lays out her 10 tips to help keep a balanced menopause diet and understand what your body needs.
A research team led by Professor Akiko Kojima from Osaka Metropolitan University uncovers the antiobesity potential of the tropical plant Mallotus furetianus.
We tend to associate malnutrition with being underweight due to hunger and starvation. In fact, although this is indeed the case, obesity is also a major cause of malnutrition in the UK.
Surveying over 700,000 U.S veterans has revealed that adopting eight lifestyle habits by middle age can extend life expectancy by years, if not decades.
Research finds that plant-based meat consumption is reducing across the UK, despite a greater uptake of other environmentally friendly practices. How do we drive commercial growth again?
Only 53% of UK adults are drinking enough water, according to Water Logic. Yet being just 1% dehydrated has serious implications for our health. Here are 10 reasons to drink more water along with some tips and tricks.
