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Diet and Nutrition

FDA unveils the Human Foods Program (HFP) to bolster food safety and nutrition

The U.S. Food and Drug Administration (FDA) has announced the launch of its newly consolidated Human Foods Program (HFP), a strategic move designed to enhance food safety and nutritional oversight for American consumers.

Why do Europeans have lactose tolerance?

Famine and disease were the catalyst for the evolution of lactose tolerance in Europe, and explain why others are lactose intolerant.

Green tea extract improves metabolic syndrome and gut health

Consuming green tea extract for four weeks improves metabolic syndrome by lowering risk of high blood pressure, obesity and inflammation.

Potassium rich diets to lower blood pressure

Women with high salt intake should eat a potassium rich diet to lower blood pressure and protect against cardiovascular events, according to study.

How will Brexit policy affect your diet?

Brexit policy is to affect micronutrient food supplies in the UK, where foods imports will become harder to access due to trade deals.

NHS Digital analyses health behaviours by ethnicity

A report from Health Survey for England analysed health behaviours and wellbeing by ethnicity, here are the results.

High levels of physical activity do not counteract poor diets

Demonstrating that you cannot "outrun” poor diets, researchers found that exercise only benefits health when complemented with healthy eating.

Migraine drug can boost weight loss by suppressing appetite

Triptans, a commonly prescribed class of migraine drugs, can help with weight loss and treating obesity by suppressing appetite.

How do pandas survive solely on bamboo?

Pandas survive on a diet of bamboo, despite being bears. Why is this? The panda's long evolutionary history offers an answer.

People with obesity have a 55% increased risk of developing depression

Long-term, high-fat diets both expand the waistline and shrink the brain, heightening the chances of mental illness for people with obesity.

The US obesity epidemic is severe – who is gaining weight?

It's well-known that there is a US obesity crisis, but data was largely unavailable on the long-term weight gain of US adults - until now.

Stress accelerates aging of the immune system

Stress such as trauma, job strain, everyday worries and even discrimination contributes to the aging of the immune system.

Western diet rich in red, processed meat linked to colorectal cancer

A Western-style diet rich in red and processed meat, sugar and refined grains and carbohydrates increases risk of colorectal cancer.

The potential of algae in treating chronic inflammation

Algae has become a hot topic: it could offer new solutions for the treatment of pain, inflammation, and inflammatory bowel disease (IBD).

True or false? Can we improve mental health through diet and physical activity

Unravelling the short-term effects of diet and physical activity on their ability to improve mental health – the Eat2beNICE APPetite study.

Research shows vegan diets can improve type 2 diabetes

Research finds that vegan diets can help type 2 diabetes patients to lower blood sugar – with meaningful results in just 12 weeks.

Could vegan diets for dogs be healthier than meat-based diets?

Nutritionally complete vegan diets for dogs were more beneficial for dog’s health than conventional meat diets – but not as healthy as raw meat diets.

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