A new study has found that consuming eight or more alcoholic drinks per week is associated with signs of brain injury, including damage to small blood vessels and markers related to memory and thinking problems.
Reducing sodium intake can help patients with heart failure, where having a lower salt intake will not prevent death, but can improve symptoms and quality of life.
'You are what you eat' has never rung so true, as researchers uncover links between the gut microbiome and personality traits - so, can nutrition change our psychology?
Experts warn that an increasingly unhealthy diet is not only bad for humans, but also global agrobiodiversity – slowly damaging human health and the Earth.
Rachael Smith, from Tidemill Academy, tells us about the schools initiative to fight the unhealthy high street and improve child obesity rates with physically active learning.
This article describes how the collaboration inspires healthy behaviour change so critical in the prevention of type 2 diabetes and the management of all types of diabetes.
Professor Charlotte Jacobsen and co-authors; Research Manager Heidi Johnsen, Dr. Rasa Slizyte, Dr. Revilija Mozuraityte, Dr. Wilhelm Glomm, Dr. Peter Molesworth, and Dr. Betül Yesiltas , explore how fish oil microencapsulation would allow for better fortification of food products and improve human health.
Rachel Bradford, Nutrition Policy Manager, Danone UK, expresses the need for an urgent change to our front of pack food labelling system to help consumers make healthier choices.
