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Diet and Nutrition

Excess weight gain in early pregnancy could be linked to fetal fat accumulation

A recent study by the National Institutes of Health (NIH) shows that excessive weight gain in the first trimester of pregnancy may contribute to increased fat accumulation in the fetus, particularly in the abdominal area and upper arms.

National Plant Health Week highlights the benefits of plants

National Plant Health Week (10th May) sets out to discover why plant health matters, the threats plants face, and plant health science.

Regularly eating sardines can prevent type 2 diabetes

A new study has discovered that the regular consumption of sardines helps to prevent the onset of type 2 diabetes.

Mushroom consumption lowers the risk of cancer by 45%

Higher mushroom consumption is associated with a 45% lower risk of cancer, according to a new Penn State study.

A simple prescription for healing chronic disease

Dr Shireen Kassam MBBS, FRCPath, PhD, dipIBLM, Founder and Director of Plant-Based Health Professionals UK, explains a simple prescription for health as a remedy to chronic disease.

“Salt reduction saves lives” – So why is it being pushed aside?

Mhairi Brown, Policy and Public Affairs Manager, Action on Salt, agues that thousands of people will suffer unnecessary strokes and heart attacks if ministers fail to take decisive measures in forcing the food industry to comply with salt reduction programmes.

What effect can sugar have on fertility?

Sarah Trimble, Nutritional Therapist, reveal how to naturally reduce the impact excessive sugar intake can have on your health, with a particular focus on fertility.

Changing mealtimes could prevent type 2 diabetes

In a new study, researchers will examine if changing our mealtimes to earlier or later in the day could reduce the risk of developing Type 2 diabetes.

Who should tackle the biggest cause of premature death when PHE is gone?

Katharine Jenner, Campaign Director and Mhairi Brown, Policy and Public Affairs Manager of Action on Sugar and Action on Salt debate who should be responsible for tackling the biggest cause of premature death and disability in the UK when Public Health England is dissolved.

Nutritional and health benefits of dietary products made from fish side streams

Katerina Kousoulaki, Christos Tsatsanis, Tone-Kari K. Østbye and Francisco J. Barba of the AQUABIOPRO-FIT project discuss the health benefits of dietary products made from fish side streams.

Defining ‘healthy’ food advertising ahead of the 9pm watershed

Public Health Nutritionist, Katharine Jenner, explores what ‘healthy’ really means for advertising, ahead of the Government's new 9pm watershed.

Blood iron levels could be the reason behind slow ageing

Scientists from the University of Edinburgh and Max Planck Institute for Biology of Ageing identify blood iron levels as an ageing factor.

New NHS recommendation – UK population needs extra vitamin D

Dr Deborah Lee of Dr Fox Online Pharmacy, highlights the importance of taking a daily vitamin D supplement following the NHS' latest recommendation.

How to manage acne rosacea in times of stress

Skin conditions often get worse when we are stressed – for example, during the COVID-19 pandemic. Have you just been diagnosed with acne rosacea? Are there any tips or tricks on how to manage it? Here, Dr Deborah Lee, Dr Fox Online Pharmacy, explains everything you need to know.

Understanding the Canadian Institutions of Health Research and Institute of Nutrition, Metabolism and Diabetes

In this article, our thoughts are directed towards understanding the Canadian Institutions of Health Research (CIHR) and The Institute of Nutrition, Metabolism and Diabetes (INMD).

How to treat hay fever the natural way

Rather than just waiting for your hay fever symptoms to arrive then treating them with medicines, airborne allergens expert, Max Wiseberg, recommends a more holistic and natural approach to the problem.

Beyond the current obesity epidemic

Obesity is a growing problem around the world, with many negative consequences for both individuals and societies. Research by Professor Barry M. Popkin and his colleagues at the University of North Carolina (UNC) aims to lead us beyond the current obesity epidemic.

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