The impact abdominal fat has on brain health and cognition has also been found to be more pronounced in middle-aged men at high risk of Alzheimer's disease compared to women.
Life expectancy is declining in many UK communities – and diet is central to this. Declining nutritional value of our food means we need more high-value substances like sumac in our daily lives.
Research identifies significant variations in the gut anatomy of humans, which has major implications for understanding how the digestive system affects human health.
The Invisible Extinction explores the burgeoning new science of fecal microbiota transplants and how it can help those suffering from chronic illnesses.
Link established between western diets high in fat and sugar and the development of non-alcoholic fatty liver disease, the leading cause of chronic liver disease.
The health benefits of live microbes, foods such as yoghurt, other fermented foods and raw fruits and vegetables include improved blood pressure and weight.
Searching for a diet plan and advice online can lead to unreliable health sources, so here are six different diets and their advantages and disadvantages.
