If we want to improve health, and reduce sweet and processed foods, we need to start with child nutrition and change the foods and drinks sold to infants and young children.
Why is brown rice generally more nutritious than white rice? Researchers find that the cell-protecting compound in brown rice is what makes it so beneficial.
“Breakfast like a king, lunch like a prince, and dine like a pauper” - is there any scientific evidence behind eating the bulk of daily calories early in the day to promote weight loss?
Searching for a diet plan and advice online can lead to unreliable health sources, so here are six different diets and their advantages and disadvantages.
Reducing sodium intake can help patients with heart failure, where having a lower salt intake will not prevent death, but can improve symptoms and quality of life.
'You are what you eat' has never rung so true, as researchers uncover links between the gut microbiome and personality traits - so, can nutrition change our psychology?
Jeanette C. Mostert & Alejandro Arias Vasquez from the Departments of Genetics and Psychiatry at Radboud University Medical Center Nijmegen, The Netherlands, lift the lid on improving mental wellbeing through a healthy diet
Aarthi JanakiRaman, Research Director, Chemicals and Advanced Materials at TechVision, Frost & Sullivan, turns the spotlight onto continuous and real-time soil health management, which are critical for sustained agriculture practices.
Rachael Smith, from Tidemill Academy, tells us about the schools initiative to fight the unhealthy high street and improve child obesity rates with physically active learning.
