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Stress and Anxiety

World diabetes day 2024: Understanding obesity and diabetes

On World Diabetes Day, we explore the links between stress hormones and diabetes and what this could mean for future treatments.

Prioritising sleep this sleeptember

This September we look at raising awareness about the importance of a good night's sleep.

NICE-recommended digital therapies set to free up NHS therapist hours

The NHS is turning to digital therapies to meet the rising demand for mental health services, with record numbers of people seeking help for anxiety and depression.

Personality traits linked to onset of eating disorders

A study conducted by the Institute of Psychiatry, Psychology & Neuroscience at King’s College London has revealed significant connections between personality traits and the onset of eating disorder symptoms.

Music Therapy for better mental health

Clare Maddocks, Education and Research Officer at the British Association for Music Therapy, discusses the benefits of various types of Music Therapy in promoting improved mental health.

Mental health challenges faced by young people post-pandemic

Recent findings reveal a concerning trend in young people in Lincolnshire and extended waits for crucial mental health support services.

Dogs trained to smell out PTSD flashbacks

Dogs might be even more intelligent than we first thought; researchers show that our furry friends might be able to assist us with post-traumatic stress disorder (PTSD).

Combining mindfulness and exercise for a happier 2024

Many seek ways to improve their physical and mental well-being as the New Year begins; but how can mindfulness give you the motivation you need to exercise.

Men’s antidepressant use has no negative impact on IVF success

In a recent study, researchers from Brigham and Women's Hospital investigated the connection between men's antidepressant use, anxiety and depression and their impact on in vitro fertilisation (IVF) outcomes.

Work absences reach a record high: Is more support needed?

According to a report urging employers to prioritise employee health, workplace absences soared to a decade-high A recent report by the Chartered Institute for Personnel...

CBD benefits to help you take control of your health

Savage Cabbage Ltd discuss CBD benefits and how they specifically work to aid anxiety, stress, sleep problems and menopause symptoms.

How to support your employees through rising levels of workplace stress

Researchers find that ‘moderate to high’ workplace stress levels have risen by 13% since 2022. What can employers do to help their employees during this time?

Poverty, abuse, divorce and more can influence multiple sclerosis attacks

Life stressors including poverty, abuse and divorce can influence multiple sclerosis attacks and flare-ups – leading to worse health outcomes.

Classroom observations through a new lens: Supported not scrutinised

Classroom observations often rank high on the list of teacher stresses, contributing to the declining rate of teachers in schools. How could schools adjust this to retain staff?

Researchers make urgent call to prevent mental health-related deaths

A ground-breaking study in Lancet Psychiatry by 40 international specialists urgently demands global action on mental health-related deaths.

Brain gene which causes anxiety symptoms provides a novel drug target

Researchers have identified the gene in the brain which drives anxiety symptoms – which, if modified, could reduce anxiety levels.

Increased stress is worsening teacher shortages in the US

Teacher shortages are worsening in the United States, largely due to stress and burnt-out. How can schools change this stressful culture?

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