To mark this year’s Mental Health Awareness Week (14-20 May) theme of ‘stress’, Anxiety UK launched its own stress test, asking visitors to their website if they are experiencing any of the common symptoms
Studies have shown that the right foods can dramatically increase our moods and emotions. So, to commemorate Stress Awareness Month, nutritionist Cassandra Barns has selected her top 5 favourite foods that are scientifically proven to provide a sense of calm when consumed.
The LifE Study is investigating how our adolescent experiences influence adulthood by following the lives of individuals over the course of 30 years
The data...
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