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Stress and Anxiety

World diabetes day 2024: Understanding obesity and diabetes

On World Diabetes Day, we explore the links between stress hormones and diabetes and what this could mean for future treatments.

Anxiety UK survey highlights importance of raising stress awareness

To mark this year’s Mental Health Awareness Week (14-20 May) theme of ‘stress’,  Anxiety UK launched its own stress test, asking visitors to their website if they are experiencing any of the common symptoms

Stress Awareness Month: Top 5 stress-busting foods to stay calm this month

Studies have shown that the right foods can dramatically increase our moods and emotions. So, to commemorate Stress Awareness Month, nutritionist Cassandra Barns has selected her top 5 favourite foods that are scientifically proven to provide a sense of calm when consumed.

How adolescent experiences influence adulthood: The LifE Study

The LifE Study is investigating how our adolescent experiences influence adulthood by following the lives of individuals over the course of 30 years The data...

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