As loneliness is becoming an increasing concern affecting people of all ages, a new study has revealed that social relationships are not just important for emotional well-being but play a key role in keeping us physically healthy.
Hayley Broughton-McKinna, senior trainer at PMAC - mental health training and wellbeing professionals, offers advice on how to cope with other aspects of COVID-19 such as mental health and wellbeing.
Louise Hosking, Chartered Safety & Health Professional, Director, Hosking Associates Ltd, discusses what healthcare management and the government should be doing to support the wellbeing of healthcare professionals fighting on the frontlines of the COVID-19 crisis.
Ruth Farenga, managing director of Mindful Pathway, explores how leaders can look after their personal wellbeing and effectively manage stress during uncertain times.
Simon Blake, Chief Executive of Mental Health First Aid (MHFA) England, highlights how we can adapt to managing mental health remotely during the COVID-19 pandemic.
The COVID-19 pandemic has accelerated remote working to an unprecedented scale and has caused an influx of mental health concerns. Here, Sue Lingard, a director of Cezanne HR, highlights several steps that employers can take to build mental resilience among a remote workforce.
Dr Louise Reardon, Lecturer in Governance and Public Policy at the Institute of Local Government Studies, University of Birmingham, explains how wellbeing is vital to rebuild trust in government.
Hugo Minchin (MBACP), Director, co-founder and counsellor at Talk to the Rainbow, discusses how coronavirus has had a massive impact on therapeutic services and counselling available to vulnerable people.
To celebrate World Sleep Day, Suzy Glaskie, Functional Medicine Certified Health Coach and founder of Peppermint Wellness, offers her expertise about why we need more sleep and provides top tips on how to get it.
